Fly Gym Aerial Fitness

Gym
36 Woodland Ave, San Rafael, CA 94901 36 Woodland Ave, San Rafael Directions
+14153020366
This place has not been rated by customers.
100% of 13 customers recommended
This place is closed.

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4 Tips
Verified
Report | 4 years ago
Amazing! Had a blast and haven't stopped!
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Verified
Report | 4 years ago
This is a new type of workout for me and was lots of fun while getting a very good core workout and wonderful stretching exercises. She also has music playing during the session that compliments the type of exercise being done. I highly recommend her classes.
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Verified
Report | 4 years ago
Had a fun time, would enjoying going back again for another class.
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Verified
Report | 4 years ago
Loved it! Please have another offer!
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From Our Editors

At the age of 14, Karen Andes was diagnosed with scoliosis. She faced a choice between a life of rigorous exercise or complete spinal fusion. To her, the choice was simple. She dove into fitness as a profession, publishing five books, 20 DVDs, and leading countless classes. While teaching a pole-fitness class, she met fellow instructor Pam Georgeson-Carter, and with the introduction of a little fabric, the duo developed an entirely new form of aerial fitness.

With load-bearing fabric slings affixed to the ceiling, Karen and Pam teach students to liberate themselves of gravity's demands. Participants twist and turn a foot or more above the floor, strengthening their cores, decompressing their spines, and finally unlocking the secret of how a leaf on the wind feels after it gets tangled in a flag.

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Fly Gym Aerial Fitness

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