From Our Editors
According to the trainers at 3Fit, fitness is a way of life. And that way of life encompasses not only a healthy routine and satisfying workouts, but a mind-body-spirit path to a healthier and happier body. Part of that approach often includes personal training, where trainers design a totally customized experience and workouts that specifically shed fat and evict calories that have long overstayed their welcome. 3Fit also offers boot camp, an intense lifting program done in a group setting.