The Bar Method

Gym
3986 Rivermark Pkwy, Santa Clara, CA 95054 3986 Rivermark Pkwy, Santa Clara Directions
Today 8:00 AM - 12:30 PM Closed All Hours
+14085881135
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About this Business

  • Hours
    Sun
    8:00 AM - 12:30 PM
    Mon-Thu
    6:00 AM - 8:00 PM
    Fri
    6:00 AM - 7:00 PM
    Sat
    8:00 AM - 12:30 PM

Tips

250

From Our Editors

The Bar Method is a single full-body workout—but in a way, it seems more like four workouts. The class—which takes place at the ballet barre and on mats—blends interval training, toning isometrics, dance conditioning, and elements of physical therapy. Participants improve posture and work all the major muscle groups. The Bar Method also transforms physiques—flattening abs, toning arms, and slimming thighs.

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The Bar Method

Sun
8:00 AM - 12:30 PM
Mon-Thu
6:00 AM - 8:00 PM
Fri
6:00 AM - 7:00 PM
Sat
8:00 AM - 12:30 PM
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