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nancy K.
Verified
Report | 7 months ago
Wonderful opportunity for fun fitness if you love the water

From Our Editors

Boot Camp H20 is not your average water-fitness class. In fact, if it were possible to work up a sweat in a pool, this is where it would happen. Each fast-paced, high-intensity, waterlogged workout combines strength and cardio training to build muscle and burn fat quickly. Led by a qualified instructor, these challenging classes—which take place in an indoor pool—incorporate swimming strokes, water polo, modified plyometrics, water aerobics, and strength exercises.

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