Saratoga Wine Exchange

Shopping
43 Round Lake Road, Ballston Lake, NY 12019 43 Round Lake Road, Ballston Lake Directions
Today 10:00 AM - 9:00 PM Closed All Hours
+15188999463
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90% of 20 customers recommended

Avoid the crowded hotels and stay at Saratoga Wine Exchange in Ballston Lake, NY for a relaxing and quiet vacation in an adorable B&B. Call now to book your stay!

About this Business

  • Hours
    Sun
    12:00 PM - 6:00 PM
    Mon-Sat
    10:00 AM - 9:00 PM

Tips

250
2 Tips
Verified
Report | 4 years ago
Motivating & knowledgeable
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Verified
Report | 4 years ago
Enjoying the class very much!
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From Our Editors

Saratoga Fit's Kim McGuire knows that the pull of the refrigerator can be strong. The AFAA-certified group fitness instructor spent her childhood battling chubbiness, low self-esteem, and the barbs of mean-spirited classmates. As a teen, she resolved to rebuild her life by reshaping her body and eating habits. Bolstered by support from her family, she lost the extra weight and resolved to help others do the same. Since then, she's spent more than a decade working in the fitness industry, earning personal-training certification and a tae kwon do black belt, leaving fat too scared to think about ever coming back.

These days, Kim specializes in boot camps, which melt calories and fortify muscles with a blend of cardio, strength training, and core-sculpting exercises. Here, exercisers of all levels challenge themselves in an atmosphere filled with motivation, accountability, and the encouragement from up to 14 others who share their desire to succeed and love of culottes. Free weights tone muscles in the arms, shoulders, and back, and BOSU balls facilitate body-weight exercises that chisel the abs. Using tools such as the USDA and ACSM nutrition guidelines, Kim also teaches the group how to eat smart and requires each participant to submit a log of their daily food and exercise choices to ensure they stay on track.:m]]

Explore Nearby
Saratoga Wine Exchange

Sun
12:00 PM - 6:00 PM
Mon-Sat
10:00 AM - 9:00 PM
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