About this Business
- HoursSunClosedMon8:30 AM - 12:00 PM, 3:00 PM - 6:30 PMTue3:00 PM - 6:30 PMWed8:30 AM - 12:00 PM, 3:00 PM - 6:30 PMThu3:00 PM - 6:30 PMFri8:30 AM - 12:00 PM, 3:00 PM - 6:30 PMSat9:00 AM - 12:00 PM, 3:00 PM - 6:30 PM
From Our Editors
At CryoStrong, the center's whole-body cryosaunas expose the body to extreme cold (approximately –160° Celsius) in order to reduce inflammation, relieve pain, and increase mobility, making it an ideal therapy for athletes recovering from workouts or injuries. By standing inside the chamber for a short period—usually less than 3 minutes—the body reacts to the cold without lowering its actual temperature, resulting in a flood of oxygen to the blood and an extra boost of energy.