Savannah Yoga Room

Fitness Class
115 Charlotte Dr, Savannah, GA 31410 115 Charlotte Dr, Savannah Directions
Today 6:00 PM - 7:30 PM Closed All Hours
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About this Business

  • Hours
    Sun
    5:00 PM - 11:59 PM
    Mon
    12:00 AM - 6:30 AM, 9:00 AM - 8:00 PM
    Tue
    6:00 PM - 7:30 PM
    Wed
    10:00 AM - 11:30 AM
    Thu
    6:30 PM - 7:30 PM
    Fri
    6:00 PM - 7:30 PM
    Sat
    9:00 AM - 11:30 AM

Tips

250

From Our Editors

Savannah Yoga Room's instructors focus on traditional Hatha styles, creating classes accessible to newbies and challenging enough for yoga veterans. In addition to teaching pupils to center their thoughts with a slowly linked sequence of poses, they introduce the basic breathing techniques needed to blow out a centenarian's birthday candles during Hatha Flow Level I sessions. In Hatha Flow Level II, they quicken the pace to ensure a more dynamic practice and incorporate meditation.

After nudging up the studio’s thermostat to around 85 degrees and setting off a miniature supernova to heat the space, they enlist strong Ashtanga postures during power yoga, harnessing the radiating heat to engage muscle groups across the entire body without sacrificing the style's mindful focus or four-part om-ing harmonies.

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Savannah Yoga Room

Sun
5:00 PM - 11:59 PM
Mon
12:00 AM - 6:30 AM, 9:00 AM - 8:00 PM
Tue
6:00 PM - 7:30 PM
Wed
10:00 AM - 11:30 AM
Thu
6:30 PM - 7:30 PM
Fri
6:00 PM - 7:30 PM
Sat
9:00 AM - 11:30 AM
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