Request a Deal
Love this business? The more people who sign up, the more likely we are to get a deal.
People make it happen. Spread the word to request a deal!
20 signed up for this.
About this business
From Our Editors
Bikram yoga isn’t supposed to be easy, but it is intended for students of virtually any skill and fitness level at Bikram Yoga Scarsdale. Over the course of 90 minutes, the studio's instructors lead students through 26 deep bends, twists, and stretches, each of which strengthens specific muscle groups throughout the body, boosts circulation, and promotes healthy organ function. Aside from the established sequence of asanas, the defining characteristic of Bikram yoga is the intense heat of the room, which bolsters flexibility by loosening taut muscles while encouraging cleansing perspiration. The studio’s air-flow system ensures that the room remains clean, as do the nonabsorbent, bacteria-free floors.