From Our Editors
Though a native of New York and a graduate of the Southern California University of the Health Sciences, Dr. Marino Scafidi decided to call Arizona his home. Since 2007, he has been realigning the spines of kids, teens, adults, and senior citizens at AZ Chiropractic & Holistic Health Center in Scottsdale. To help relieve lower back pains, tight muscles, and headaches, Dr. Scafidi uses MiyoDac Muscle Techniques during chiropractic adjustments. Beyond that core service, he employs others, such as cold laser therapy, spinal traction, and massage therapy. The center's staff are also knowledgeable in at-home exercises that can help strengthen the muscle on the back, such as flapping your arms to levitate for 10 minutes.