Fitness From the Ground Up

Fun or Leisure
8551 East Anderson Drive, Scottsdale, AZ 85254 8551 East Anderson Drive, Scottsdale Directions
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When you are on the hunt for something fun to do this weekend, head to Scottsdale's Fitness From the Ground Up, AZ. This place is a place you'll love to visit, so don't wait around, give them a call today!

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From Our Editors

When it comes to using correct form during a workout, athletes might check themselves in a mirror or get subjective advice from a trainer. Absolute Kinetix Sports Science & Biomechanics Center takes these techniques a step further. Using motion-capture technology similar to that used to develop video games, experts analyze a 3D model of each client to suss out muscle imbalances, potential injury zones, and inefficient form. With this super-specific information, they're able to advise clients on the best ways to achieve their goals, whether that's adjusting the hips before a golf swing, performing special exercises to strengthen weak muscles, or practicing gymnastics until they can recreate scenes from The Matrix. The center showcases this expertise in Fitness From the Ground Up, an easy-to-follow talk show hosted by sports kinesiologist Zig Ziegler. During each show, Ziegler works with guests to demonstrate just how unique the human body is, letting viewers watch both correct and incorrect movements as the show’s guests perform activities, such as running or swinging a golf club, with the motion-capture equipment.

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Fitness From the Ground Up

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