From Our Editors
As Yogi Bhajan describes it, Kundalini yoga resides somewhere between science and spirituality. It not only strengthens the body with physical exercise, but also “goes right into your heart and extends your consciousness." Wahe Guru Yoga also defines their approach to yoga's fundamental objective as "awaken[ing] the power of the individual to excel—to experience their infinity and fulfill their personal destiny."
In light of these claims, it is easy to see why Wahe Guru Yoga packs more than 25 Kundalini classes with students each week. The studio’s teachers take their cues from Yogi Bhajan, fostering an enlightened community of practitioners and students. Though Kundalini is the primary style of yoga taught at Wahe Guru Yoga, the studio also offers yoga workshops and Ashram hours for students who wish to focus on meditation.