Yoga One

Fitness Class
3 Progress St, Seekonk, MA 02771 3 Progress St, Seekonk Directions
+15083361300
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99% of 111 customers recommended

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250
Verified
Report | 2 years ago
I've enjoyed the classes I have taken and plan to come back for more!
Verified
Report | 2 years ago
love love this place
Verified
Report | 2 years ago
I would recommend the studio. Great instructors too
Verified
Report | 2 years ago
Really like the studio! Glad to have found it. :)
Verified
Report | 2 years ago
Very good instructors
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Report | 2 years ago
Loved the classes ! Instructor was very easy to follow and made you feel very comfortable :) i will definitely be going a lot .
Verified
Report | 2 years ago
I had a great first experience! Will definitely be back and will continue after my group on is expired!
Verified
Report | 2 years ago
I wish the facility had showers!
Verified
Report | 2 years ago
Yoga One has been a great experience. I look forward to going each time.
Verified
Report | 2 years ago
looking forward to my next class!
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From Our Editors

Before she took her first yoga class in 2003, Kelly O'Connell led a very different life than she does today. According to a story by Leigh Medeiros of Seekonk-Swansea Patch, O'Connell spent her days stretching herself thin as a principal in a stock brokerage firm before she decided to try a new kind of stretching: heated yoga. Through the practice, O'Connell found herself growing not only more physically flexible, but also more mentally adaptable. She told Medeiros, "I used to get lost in my emotions, but now there’s space between me and everything else that happens in the world. In that space there’s peace.”

To share the inner harmony she had discovered, O'Connell earned her yoga-instructor certification in 2008. She went on to complete several advanced trainings, including becoming a certified yoga life coach, a certified yoga personal trainer, and an Experienced Registered Yoga Teacher (E-RYT 500) through Yoga Alliance. Today she owns and operates Yoga One, where she and her team guide adults and kids toward finding balance both in and out of the studio. They also host teacher trainings and events, including a book club, Reiki sessions, and meditation workshops featuring chocolate tastings that stimulate the mind and taste buds better than eating a haiku written in alphabet soup.

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Yoga One

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