From Our Editors
Martial arts at Selden's Tai-Zen Defense is a great workout that will leave you feeling Zen. Get buff and learn to defend yourself at the same time with the gym's karate and mixed martial arts training. This is a great way to whip your whole body into shape. Sign up for a class today.
Easy parking is accessible for Tai-Zen Defense's customers. Get ready to build a stronger body, mind, and spirit when you enroll in a class at Tai-Zen Defense in Selden.