From Our Editors
Fitness is a lifestyle and in order to be sustainable, it has to be fun and engaging. And this is the exact motivation behind the creation of EverFit fitness studio. It's a class-based establishment, where experienced trainers offer a plethora of exercise options, from boxing to indoor cycling. Their PiYo classes, for example, combine elements of Pilates and yoga, boosting body strength and flexibility, while the TRX classes utilize a suspension training system, where gravity is used as a source of resistance.