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CrossFit 222

1407 E Crystal Dr., LaGrange, KY 40031 1407 E Crystal Dr., LaGrange Directions

LaGrange Kentucky's CrossFit 222 is a great place to stop in for some fun. Don't forget about strength training--and you won't when you take advantage of a great cross fit program.


1 Tip
Report | 3 years ago
One of the best workouts that I have ever had I run about 2 to 3 mini marathons a year so I thought I was in ok shape until I started crossfit It's a whole new beast and I love it
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From Our Editors

You won't find the typical rows of treadmills and weight machines inside CrossFit 222. Instead, the gym's space is filled with the likes of medicine balls, pull-up bars, and a team of expert trainers dedicated to a common goal: helping people make dramatic changes in their lives. Their ever-changing workouts of the day (or WOD) draw on several different fitness disciplines—such as gymnastics, Olympic weight-lifting, rowing, and keeping jumpropes from getting tangled on the floor. The team dedicates the entire schedule to CrossFit—starting with the introductory Foundations class—and each session fosters a sense of community support, with everyone sweating together towards their individual and collective goals.

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CrossFit 222

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