Bikram Yoga Shelton

Fitness Class
3 Corporate Dr., Shelton, CT 06484 3 Corporate Dr., Shelton Directions
+12039297979
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95% of 395 customers recommended

Tips

250
What some people are buzzing about:
Verified
Report | 24 days ago
Love the classes ... Love the instructors. Planning on attending more classes in the future. I would definitely recommend this class to everyone!!
Verified
Report | a month ago
Very awesome place! Nice, clean, studio with great facilities. You feel like your home!
Verified
Report | a month ago
Beautiful facility ! Fantastic instructors! Worth every penny.
Verified
Report | 3 months ago
Great workout. High intensity so go at your own pace
Verified
Report | 4 months ago
Bring a mat, large towel (to put on mat), hand towel and a bottle of water (insulated bottle, otherwise it will be super warm) and a change of clothes.
Verified
Report | 4 months ago
Bring water, yoga mat and towel. You just need to show up to class - you don't need to register in advance. Come a little early. The place is clean and lovely. This is hot yoga, so be prepared to be a little uncomfortable, but you feel great afterwards!
Verified
Report | 4 months ago
Bring a large towel and yoga mat along with a large bottle of water.
Verified
Report | 5 months ago
Great workout
Verified
Report | 5 months ago
Drink lots of water beforehand
Verified
Report | 5 months ago
excellent instructor, clean, showers available
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From Our Editors

Bikram Yoga Shelton's certified instructors lead 90-minute classes that take place within a sultry practice space with 58% humidity and temperatures that reach as high as 103 degrees. In the therapeutic heat, they help students of all abilities achieve deeper, safer stretches and detoxifying perspiration. They walk their pupils through two breathing exercises and a powerful sequence of 26 standing and seated poses in each class to challenge muscles more effectively than bench-pressing a chakra. Each posture helps unleash torrents of oxygenating circulation throughout the body, promoting healthy organ function as the sustained stretches bolster stamina and flexibility. After class, students can rinse themselves in the onsite showers and retrieve any restless spirit animals they stashed in the studio's lockers.

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Bikram Yoga Shelton

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+ 25%
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Many people described the Instructor as Professional.
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Many people described the Towels as Small. Others thought:
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  • Small