Speed Works

Fitness Class
2814 Summer Grove Dr, Shreveport, LA 71118 2814 Summer Grove Dr, Shreveport Directions
Today 5:30 AM - 7:00 PM Closed All Hours
+13186719995
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null% of null customers recommended

Everyone deserves to treat themselves every once in a while so head to Shreveport's Speed Works, LA today and have some fun. A personal trainer is essential for helping you maximize your fitness results efficiently.

About this Business

  • Hours
    Sun
    Closed
    Mon-Thu
    5:30 AM - 7:00 PM
    Fri
    5:30 AM - 5:30 PM
    Sat
    10:30 AM - 12:30 PM

Tips

250
3 Tips
Verified
Report | 2 years ago
My sons love this place! Great for speed/agility training. Very organized! Professional staff.
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Verified
Report | 2 years ago
So far, so good. Two of my kids - 9 and 13 play competitive sports (competitive for their age that is) and one, 10 does not. It's a great program for all of them helping with proper running mechanics, conditioning and general body control.
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Verified
Report | 3 years ago
I would highly recommend SpeedWorks for anyone seeking a competitive edge and looking for a good program for their children.
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From Our Editors

Athletes of all backgrounds flock to SpeedWorks to boost their speed, strength, and stamina. Led by the award-winning Matt Merry, the facility arm trainees with universally applicable skills such as linear and multi-direction movement, injury prevention, and how to invent wacky plays that are just crazy enough to win the big game against the no-good meanies of East Side High.

SpeedWorks small group sessions, aimed at ages 7-18, focus on running, lifting, or a combination of the two, with exercises tailored based on the results of the participants’ initial athletic assessment. Alternatively, the center’s one- or two-day clinics cover topics that range from how to eat well to how to meet the speed requirements of a given sport. Similarly, the on-site adult fitness boot camp, aptly named Camp Gladiator, whips trainees into shape in a competitive yet camouflage-free environment.

Explore Nearby
Speed Works

Sun
Closed
Mon-Thu
5:30 AM - 7:00 PM
Fri
5:30 AM - 5:30 PM
Sat
10:30 AM - 12:30 PM
Groupon has verified that the customer actually visited Speed Works.
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