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Tips

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Maureen G.
Verified
Report | a year ago
excellent work out
John P.
Verified
Report | 2 years ago
Great camaraderie
Julie A.
Verified
Report | 2 years ago
I love it! Great workout. People are friendly!
jeffrey M.
Verified
Report | 2 years ago
Amazing deal
Matthew L.
Verified
Report | 2 years ago
Again, great coach. Not too over the top, just straightforward clear instructions.
Gregory F.
Verified
Report | 2 years ago
Highly recommended

From Our Editors

Though students at Prototype Mixed Martial Arts & CrossFit Prototype have plenty of room to spread out—there’s 7,000 square feet of functional floor space—instructors’ attention never strays from their form. This principle carries into both CrossFit and MMA classes, two high-energy, intense workout styles. MMA workouts include an equally varied and intense set of exercises, but they’re drawn from kinetic combat styles such as muay thai and boxing, as well as technical forms such as Brazilian jujitsu and office-chair jousting.

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