Fembody Fitness Orange County

Fitness Class
3301 E Hill St, Ste 401, Signal Hill, CA 90755 3301 E Hill St, Ste 401, Signal Hill Directions
+17148484708
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Step to the beat at Fembody Fitness and feel the rhythm of Signal Hill, CA. Don't forget to ask about the personal trainers who will work to find a fitness schedule and routine that works for you.

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About this Business

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11 Tips
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Report | 2 months ago
Very nice and helpful instructors.
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Report | 4 months ago
Leave your can't do attitude at the door.....you may not be able to do everything but you are there give it a try.
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Report | 2 years ago
This is for beginners. I learn really fast, but the teachers put me down and didn't believe in my ability when I wanted to challenge myself. On the second class I helped teach the beginners...(since the teacher showed them what to do and then focused more on the more advanced people. So I was there to slowly walk it through with them.) And they wanted to put me in the same class again... (I didn't see a point of going if I was learning the same things over and over again... Idk about anyone else) But for those who are looking for something new to experience, this is very fun and a cheap way to learn a new skill. The teachers are nice, and will help you if you ask.
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Report | 3 years ago
Great little facility! Hope to be back soon and take more classes. Really enjoyed the burn in my thighs during cardio barre!
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Report | 3 years ago
Definitely worth trying at least once
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Report | 3 years ago
Instructors knowledgable, corrected bad form and were encouraging
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Report | 3 years ago
My experience was overall good with the exception of one instructor. The instructor was not encouraging or helpful..... she actually told me if I was tired that this was probably not the class for me (this was after I climbed all the way to the top and down 4 times!). I want to learn spinning pole so I decided to take the Aerial Silks class right before the spinning pole class. I told the instructor that this was my second silks class (I took my fist one with Danielle). She showed us some stuff and I said I think I can do that and she said "no" its an advance move and that i couldn't do it. I did it and she had no words of encouragement or constructive criticism. I felt un-welcomed.
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Report | 3 years ago
Small room
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Report | 3 years ago
Thank you for having a studio in Signal hill! SO convenient for me!!
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Report | 3 years ago
Instructor Lisa was very knowledgeable and made us feel comfortable.
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From Our Editors

The instructors at Fembody Fitness cultivate a fun, judgment-free atmosphere as they help clients forge svelte physiques during alternative fitness classes that use sensual, feminine exercises to develop confidence along with muscle tone. Seven days a week, instructors use engaging and unusual tools including ballet barres and aerial silks to develop students' stamina, incorporating graceful, feminine movements into exercises when possible. Each class culls influences from a number of fitness regimens, incorporating yoga, Pilates, or dance to create memorable workouts that leave students feeling as charged as a firefly's battery after a lightning storm.

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Fembody Fitness Orange County

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