About this Business
- HoursSunClosedMon9:30 AM - 9:00 PMTue10:00 AM - 9:30 PMWed5:00 PM - 8:30 PMThu10:00 AM - 8:30 PMFri8:00 AM - 1:00 PMSat9:00 AM - 2:00 PM
From Our Editors
As a former architect, Amba Yoga director Lesa Kingsbury has a deep appreciation for form and function, elements that she incorporates into her yoga practice. Registered through the Yoga Alliance, Lesa draws on 14 years of experience to helm a team of seasoned instructors that promotes freedom of movement, mind, and spirit. Within temperate rooms kept at around 70 degrees, instructors lead Hatha yoga classes centered on alignment, form, and fluid motion as well as Vinyasa classes. The studio’s restorative offerings include yoga therapy, massage, and meditation techniques
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