Gaglione Strength

32 Allen Boulevard, Farmingdale, NY 11735 Directions
+15162339502
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100% of 3 customers recommended

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Report | 7 months ago
the best gym I've ever gone to! Don't be intimidated by the exterior, everyone is super friendly and knowledgable!

From Our Editors

Take a look around the gym at Gaglione Strength and you might spot college football players, wrestlers, and MMA fighters, all of whom turn to trainer John Gaglione for their coaching. As a sports performance specialist, John has been featured in many major publications such as Men’s Health, and is a featured strength-and-conditioning writer for the Long Island Wrestling Association. During workouts, he uses a hybrid style of coaching, often incorporating unconventional equipment ranging from ropes and resistance bands to kettlebells and chains to help athletes perform at their best. He fuses these into a variety of different programs, including elite wrestling development, sports performance, offseason and in-season training, power, speed, and movement training, injury prevention, and general fitness training.

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