Club One Fitness

Fitness Class
1131 Benfield Blvd, Millersville, MD 21108 1131 Benfield Blvd, Millersville Directions
+14107293900
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93% of 42 customers recommended

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8 Tips
Verified
Report | 10 days ago
GREAT community. People friendly and knowledgeable. I love the community.
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Report | 10 days ago
Candice is an excellent instructor! I absolutely love taking pilates and have never been so excited to go to the gym!
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Report | 11 days ago
Friendly staff, clean facilities
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Report | 10 days ago
I was impressed with the facility and the staff. Large space, clean, new equipment, child care room, lots of classes, open 24 hours, convenient location.
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Report | 11 days ago
Great place. Been a member for years. Not fancy but very friendly.
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Report | 12 days ago
Hate the carpet, love, love the people. They get to know you and greet you by name. The personalization is so worth it.
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Report | 10 days ago
Very welcoming atmosphere. The owner has greeted me at the door each time I've visited, and the staff was very quick to ask if there was anything with which they could assist.
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Report | 10 days ago
Had a great time, felt very welcome -Candice ROCKS
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From Our Editors

With 24-hour access, aerobic and mixed-martial-arts group classes, and well-appointed facilities, Club One Fitness aims to be the ideal backdrop for any workout routine. The schedule of group exercise classes includes yoga, Pilates, and Zumba. Boxers spar with other members or against the gym's stash of weighted bags during boxing classes for adults and tykes, who learn the pugilistic art in an Olympic-sized ring that, according to the Washington Post, "bears no resemblance to the worn, dingy boxing gyms of Hollywood movies, even though some Gold and Silver Gloves fighters, and a few pros, have trained there."

The staff of personal trainers and athletes show new members the ropes with three complimentary orientation sessions sessions; during the first, staffers talk to new members about their workout history and goals, and show them how to use Life Fitness treadmills, LifeCycle exercise bikes, elliptical cross-trainers, and stair climbers. On the second visit, they explain how to use Hammer Strength and Life Fitness strength-training and toning equipment. On the third and final visit, staffers give members their own personalized workout program, calibrated to help them reach their goals. From there, members can forge their own fitness paths or buddy up with a personal trainer.

Staffed by trained personnel, the bright and roomy childcare center keeps young ones engaged with toys, a big-screen TV, and a PlayStation. After adults catch their own entertainment in the cardio theater, which projects movies as guests decimate calories, they can relax in the sauna, hop into the tanning beds, or shower off sweat and punching-bag tears.

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