Pure Heat Yoga

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  1. 1
    Up to 73% Off at Pure Heat Yoga and Fitness
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  6. 6
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  7. 7
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4270 E Grand River Ave Howell, MI 48843
517-552-1520

About

Pure Heat Yoga and Fitness’ instructors gently introduce beginning yoga students and more experienced attendees to the studio’s 75-minute blend of ancient yoga poses and deep, relaxing stretches performed in a space heated up to 105 degrees. During classes, students practice breathing exercises to focus the mind as bodies move through poses, fostering enhanced body awareness that can help out-of-touch students realize they’ve unconsciously been doing the hand jive for the past year and a half. As students execute the classes’ carefully designed series of poses, oxygenated blood flows to the body’s various tissues.

Meanwhile, the studio’s sweltering heat loosens muscles, allowing pupils to sink deeper into stretches without fear of injury while pores eject pent-up toxins via the closest sweat gland. To stay hydrated, students guzzle a bottle of water about an hour before class or purchase one from the studio upon arrival. To handle posthydration sweat breaking, towels and mats are available to rent for a nominal fee.

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