Vital Performance Fitness

Personal Trainer
29536 Northwestern Highway, Southfield, MI 48034 29536 Northwestern Highway, Southfield Directions
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92% of 65 customers recommended

Everyone deserves to treat themselves every once in a while so head to Southfield's Vital Performance Fitness, MI today and have some fun. Step up your commitment to fitness by enlisting the help of their fabulous personal trainers.

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37 Tips
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Report | 4 years ago
One of my favorite groupons. Love the workouts I got from Casey and Patti!!
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Report | 4 years ago
They were accommodating with scheduling my session and very supportive of my fitness goals.
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Report | 4 years ago
Great customer service!
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Report | 4 years ago
Great staff and friendly environment! The work out was dynamic and a lot more difficult than I had anticipated.
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Report | 4 years ago
I am really impressed with Casey and Patty. They are very knowledgeable about their equipment and how to train properly. The facility is kept extremely clean.
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Report | 4 years ago
This is personalized training at its finest! The owners are very personable and fun to work with. I have seen the inches going down and my friends have even noticed the quick results.
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Report | 4 years ago
I love those Power Plate machines.
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Report | 4 years ago
Casey is a great trainer, she is very professional and keeps the workout fun yet challenging. The is in a great location and is clean and well cared for. I would highly recommend this place to anyone!
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Report | 4 years ago
Thank you for a wonderful experience!!! I will be back!!
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Report | 4 years ago
I actually look forward to working out at Vital Performance Fitness! Thank you!
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From Our Editors

Comfort, convenience, and personal attention power Vital Performance Fitness, a 24-hour fitness studio owned by a friendly mother-daughter team. Here, calories melt and muscles ripple in a 3,000-square-foot studio equipped with fresh towels and free bottled water. Personal-training sessions teem with custom-built workouts and nutrition resources, which can help clients lose weight, build muscle tone, or enhance athletic performance. During group workouts, certified trainers guide up to three clients toward fitness goals with Power Plate machines and TRX equipment. TRX suspension straps gravity-powered bodyweight exercises that can be tailored to different levels of fitness. Power Plates’ vibrating platforms help muscles contract 25–50 times per second, the frequency at which hummingbirds sneeze. As workouts wind down, the machines shift into massage mode, congratulating muscles on a job well done. Three recommended sessions a week can serve as a substitute for a regular exercise routine or a tumble inside a dryer.

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