CrossFit Spokane

Gym
116 East Augusta Avenue, Spokane, WA 99207 116 East Augusta Avenue, Spokane Directions
+15093283198
Be the first to recommend this place!
100% of 67 customers recommended

Tips

250
What some people are buzzing about:
Verified
Report | a year ago
My grandson likes the guys who do the training and is impressed with the program
Verified
Report | a year ago
Show up with a smile and don't be anxious. They are great.
Verified
Report | a year ago
Great atmosphere to workout.
Verified
Report | a year ago
The staff is great . I plan to continue and keep my membership.
Verified
Report | a year ago
Staff Is Fantastic, Program Is Great!!
Verified
Report | 2 years ago
The group instruction is very informative and everyone makes you feel comfortable while working out.
Verified
Report | 2 years ago
You have to try this!
Verified
Report | 2 years ago
Great place to get in shape. Very good beginner series. Coaches seem to enjoy their jobs. Very helpful and pleasant. Chris even e-mailed the whole class to see how we were doing. Thanks!!
Verified
Report | 2 years ago
They seem like really good people there.
Verified
Report | 2 years ago
It's a great workout glad to be a member
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From Our Editors

Although CrossFit Spokane’s 6,500-square-foot facility is a serious, no-frills training environment, owners Mike and Angela Gerry create a positive, encouraging atmosphere where novices and high-performance athletes alike can push themselves to the limit with cutting-edge training methods. During high-intensity CrossFit, male and female trainers emphasize functional movement and body control over the limited motion of machine-based workouts, drawing from a range of disciplines that includes gymnastics, weightlifting, and functional fitness. They constantly change up the routine, ensuring they prevent muscle boredom and hit all of the 10 fitness domains, which include strength, speed, power, endurance, stamina, flexibility, agility, balance, coordination, and accuracy. In addition to CrossFit, they fill their wide program menu with sport conditioning for adults and teens, personal training, and a corporate wellness program.

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CrossFit Spokane

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CrossFit Spokane

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Many people described the Coach as Cool.
+ 80%
- 20%


Many people described the Staff as Awesome.
+ 80%
- 20%


Many people described the Workout as Great.
+ 50%
- 50%