Fitness 101 Houston

19106 Stuebner Airline Rd., Spring, TX 77379 Directions
+12818607644
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97% of 36 customers recommended

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Report | 2 years ago
A great place to workout I would recommend it to everyone!

From Our Editors

Fitness 101’s owner and program director, Sean Millhouse, knows how to help clients achieve their fitness goals. An ACE-certified personal trainer for 14 years and co-author of the recent book The Fad Free Fitness Formula, Sean ignites weight-loss regimens with a boot-camp program that gets hearts pumping, muscles lifting, and minds daydreaming of a future in modeling with high-octane, metabolic-based training. The certified trainers apply a two-pronged attack against unwanted weight by supplementing boot camp with nutritional guidance and recipes. Bootcamps are held indoors in an air-conditioned gym, that uses tools such as battle ropes, kettlebells, and suspension trainers.

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