Cross-Fit Beracity

Gym
615 Morris Avenue, Springfield Township, NJ 07081 615 Morris Avenue, Springfield Township Directions
+19733489457
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100% of 9 customers recommended

Tired of the same old thing? This weekend stop in at Springfield Township's CrossFit Veracity, NJ. This place is sure to be a fun experience for the whole family!

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2 Tips
Verified
Report | 3 years ago
Been going since I started my groupon. I've lost inches and weight, and feel much better. The coaches are excellent and I look forward to every workout
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Verified
Report | 3 years ago
Hardcore! Not for the faint of heart!!!
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From Our Editors

All CrossFit coaches study the science of exercise, but the trainers at Crossfit Veracity take a particularly empirical approach to designing their classes. The lead trainer, Leonardo Muñoz, describes his workouts in terms of simple Newtonian physics: force equals mass times acceleration. He designs new workouts everyday, challenging students to move increasingly large masses at greater speeds, therefore always increasing the intensity of their workouts. He says his workouts only last 5 to 20 minutes, and focus on fewer exercises done with perfect form rather than hours of training. The method seems to work for him and his fellow trainers, who have accomplished feats such as 50-mile endurance races, climbing 14,000-foot mountains, and overcoming a fear of their own ripped shadow.

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