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From Our Editors
Each instructor on Bikram Yoga Stoughton’s staff has a certification to teach Bikram Choudhury’s original series of 26 yoga postures. As Choudhury intended, students strike said poses in a heated studio that mimics either the climate of India or the feeling of lying down on a freshly microwaved water-bed. These high temperatures loosen the body as it performs each series of strength- and flexibility-boosting contortions. For youngsters, the studio also schedules YogaKids classes and hosts yoga-themed birthday parties.