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The Movement Fitness Studio Loves You!
From Our Editors
Toned, fit, and highly experienced trainers share their expertise with others at United Cross Training. Amid vibrant graffiti-splashed walls and soft turf floors, the team of certified instructors motivate students to push themselves to their limits in high-intensity cross-training-style workouts, boot-camp classes, and personal-training sessions. They also conduct cardio dance classes, which channel the vivacious steps of salsa, hip-hop, and contemporary styles. To supplement workouts, their nutritional specialists craft meal plans to accommodate varying health levels and restrictive dietary issues, such as high blood pressure and reoccurring nightmares about man-eating arugula.