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From Our Editors

Founded by celebrity wrestler and quadruple amputee Kyle Maynard, No Excuses CrossFit inspires clients to achieve their loftiest goals both in the gym and beyond. A coaching squad that includes elite athletes and firefighters leads each workout, helping students develop physical prowess, mental toughness, and realistic siren imitations. Designed for beginners, 50-minute CrossFit Basics classes challenge the entire body with cardio intervals and strength-training exercises designed to build speed and stamina. Calories melt and muscles ripple as students practice Olympic lifts and gymnastics-inspired pull-ups in a supportive, team-like environment, which includes personalized attention from the coaches, who emphasize proper form to prevent injuries. To foster a complete transformation, No Excuses' trainers also share fitness videos, nutrition pointers, and tips on building a human-size cocoon. Consult the class schedule for dates and times.

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