This type of massage uses a variety of relaxing massage techniques that include long, flowing strokes with light to medium pressure (to your preference). Typically this massage is a full-body massage (back, neck, legs, feet, hands, arms/shoulders, scalp), BUT it can be tailored to pay more attention to certain areas only. A 90 minute massage is the best time frame for a full-body massage, because a good amount of time can be spent on the back and neck without taking away from the other areas. A 60 minute full-body massage can be performed, however, less time will be spent on the back and neck to make room for each area.
Integrated Therapeutic Massage
This type of massage uses a variety of massage techniques and bodywork modalities such as myofascial release/stretching, trigger point therapy, and passive stretching/ROM. Pressure can be light to deep (to your preference). We will focus on pain relief and increased flexibility of muscles. This type of massage is usually not a full-body massage in order to focus on the areas that need attention.
NAT (Niel Asher Technique) for Frozen Shoulder
This is an advanced technique that uses a combination of deep massage and compression of trigger points - in very specific sequences - to break down adhesions, decrease pain and inflammation, and improve mobility and range of motion of the shoulder. This is done by stimulating the body/brain to utilize its own healing. Depending on the phase of your FROZEN shoulder, it is recommended to be seen 1x per week for 5-8 weeks to see optimum results.
Coming soon (September/October, 2016) - Rates to be determined. Lypossage is a non-invasive manual body contouring technique based on research done by Charles W. Wiltsie, LMT. This technique uses a combination of modalities such as myofascial stretching, lymphatic drainage, and deep tissue work to cleanse the body of stagnant lymphatic fluid, and break up adhesions under the skin that contribute to the appearance of cellulite. Lypossage also helps to lift and firm sagging skin. This manual work is performed on the hips, thighs, lower abdomen, upper body (arms), face and neck.
What a great way to get acquainted with massage! If you are apprehensive about getting on a massage table, perhaps this is the massage for you. Chair massage is performed on a specialized massage chair, and is a fully clothed massage. It is great for general relaxation and muscle tension relief.
Service / Product
30 Minute Relaxation or Integrated Massage
60 Minute Relaxation or Integrated Massage
90 Minute Relaxation or Integrated Massage
NAT (Niel Asher Technique) for Treating Frozen Shoulder
On site/ Mobile Chair Massage
Fully clothed general relaxation, muscle tension relief massage, performed on a "massage chair". Open to businesses or gatherings such as ladies' nights, family dinner parties, holiday parties, etc.