Southwood CrossFit

Personal Trainer
1551 Capital Circle Southeast, Tallahassee, FL 32301 1551 Capital Circle Southeast, Tallahassee Directions
Today 9:00 AM - 11:30 AM Closed All Hours
+18508787923
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86% of 7 customers recommended

If you love to try new things, head to Tallahassee's Southwood CrossFit, FL and experience something new and exciting. Test your boundaries with the cross fit challenge.

About this Business

  • Hours
    Sun
    Closed
    Mon-Fri
    5:00 AM - 8:30 PM
    Sat
    9:00 AM - 11:30 AM

Tips

250
4 Tips
Report | 3 years ago
Try before you buy.
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Verified
Report | 3 years ago
SW CrossFit is phenomenal! Great facility and coaches.
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Verified
Report | 3 years ago
Try it.
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Verified
Report | 3 years ago
Great program to get healthy. Knowledgeable coaches and friendly members.
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From Our Editors

Like its fellow CrossFit boxes, Southwood CrossFit specializes in daily workouts. A favorite of police-academy instructors, the gym's workouts are brief, intense, and always changing. Sometimes, they center on pull-ups, whereas other times squats are their focus. Regardless of the sessions' exact moves, however, they always aim to improve functional fitness, the mastery of practical movements such as jumping, throwing, and sprinting.

Explore Nearby
Southwood CrossFit

Sun
Closed
Mon-Fri
5:00 AM - 8:30 PM
Sat
9:00 AM - 11:30 AM
Groupon has verified that the customer actually visited Southwood CrossFit.