CrossBoot

Gym
5300 Interbay Boulevard, Tampa, FL 33611 5300 Interbay Boulevard, Tampa Directions
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From Our Editors

Sprawled out on the ground, sweaty, and holding a tire--this is how Kandis Dunn often leaves her charges at the end of one of her CrossBoot classes. The certified personal trainer and ultra-runner constantly changes her exercise routines, using variable training techniques and muscle confusion to dramatically reshape the body. Another added benefit to Kandis's outdoor CrossBoot classes is the supportive group environment where students cheer each other on as they bang out another set of kettlebell swings or challenge an old draw-bridge to see who can hold plank position the longest.

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