From Our Editors
What services does your business offer and what makes your business stand out from the competition?
This isn't a "Get Fit Quick" gimmick or scheme. This is real training that covers all the bases. Weightlifting, cardio, flexibility and nutrition. Unlike other places this training is designed to make you successful in the long term.
Exercise is challenging. How do you keep clients motivated and engaged?
Having the "body you want" takes a very long time to get. Thats why training here is set up with small goals and benchmarks so you are constantly successful. The key is to make it fun and show people that fitness is not very complicated.
What was the inspiration to start or run this business?
Fitness did so much to change my life for the better. I want people to have that same experience. Even small changes can make a huge impact on your quality of life.
What do you love most about your job?
My clients reactions when they hit their goals and milestones. It may be something as simple as a new personal best on a lift, or when an elderly client could finally keep up with his grandson.