From Our Editors
Self-defense, self-confidence, self-discipline—these are the benefits gained during classes at Life Skills Martial Arts. Because programs such as tae kwon do, krav maga, and kickboxing require focus and dedication, students build character as they build fitness and real-world defense skills. Those benefits are valuable to those of all ages, so the staff at Life Skills keeps classes open to both kids and adults. As an alternative to martial arts, they also host calorie-annihilating boot-camp sessions.
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