From Our Editors
What services does your business offer and what makes your business stand out from the competition?
We are a Fitness Family - not a gym. You will feel at home at R&D. With two trainers, workouts that are FUNctional & structured so you progress weekly for your fitness level & 6 types of classes 19 times per week, You are never bored or ignored! Nutrition Coaching too! We love our Fitness Family.
Exercise is challenging. How do you keep clients motivated and engaged?
We know each of our fitness family members by name. We learn what motivates you, what drives you, what you need more of in order to grow & improve. We provide an experience to grow in your fitness journey at your pace alongside some amazing people.
What was the inspiration to start or run this business?
R&D is a family team of two personal trainers with a combined 15 years experience working as trainers, coaches and fitness directors for corporate gyms. We relocted to Tampa to be near family and Faith led us to live out our passion for fitness by opening our small group personal training studio.
What do you love most about your job?
The smiles we see everyday that walk through our doors. And We love to motivate people. Seeing someone do something they never thought they could do is inspiring and drives us daily to continue making R&D the personal fitness family experience that truly transforms our members mindset & health.