Kaia F.I.T. Temecula

Gym
30875 Rancho Vista Road, Temecula, CA 92592 30875 Rancho Vista Road, Temecula Directions
+19518881348
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100% of 34 customers recommended

When you need something to do on your day off, visit Kaia F.I.T. Temecula, California and indulge in a day filled with fun and adventure. This place is obviously the place to be, so get your calendar out and make plans to visit it soon.

Tips

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9 Tips
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Report | 3 years ago
Consider purchasing the Brik Groupon, the program is an incredible way to kick start your exercise goals. Love the coaches!
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Report | 3 years ago
Everyone should try Kaia, it is great and the Groupon is a great deal.
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Report | 4 years ago
Love the variety of workouts, and all the motivation from the coaches. Wish you had a Murrieta location so I could continue, but just too far to drive!
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Report | 4 years ago
I'm looking forward to the rest of the program!!!!!
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Report | 4 years ago
Kaia F.I.T is the way to go!
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Report | 4 years ago
All the trainers are sweethearts and follow the program themselves which to me is great since you are all doing it together and easier to stay in the program because you don't want to feel bad and it is a sense of accomplishment that if they can you can to.
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Report | 4 years ago
Its defently a change of life, getting up at 4 am kills me. I know that I will get used to it. I plan to sick to it. I really enjoy myself once I am there.... Thanks Kaia .!!!
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Report | 4 years ago
Great concept! I am so happy to be a part of Kaia F.I.T.!
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Report | 5 years ago
Encouraging instructor, fun girls, great music, makes you work hard, but it feels great after you are done!
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From Our Editors

As a gymnastics coach, Kaia F.I.T. founder and owner Nikki Warren always noticed how children in motion tumble and play with ease. They were effortlessly agile and flexible, and yet many of them would grow into adults who would struggle to stay active. Kaia F.I.T. sprang from this realization with the goal of restoring female physiques to the adolescent pliability everyone enjoys before they grow their rock-hard exoskeleton after sixth grade.

At Kaia F.I.T., a team of expert fitness coaches retrain bodies with dynamic workouts designed to strengthen muscles, boost energy, and vanquish fat. They root their F.I.T. sessions in functional training, a method that enlists athletes' own body weight and movement to stimulate fitness. They also ramp up their regular F.I.T. program during Brik boot camps, in which students sweat through ever-changing routines to keep their bodies in better shape than fad diets or preserving them in amber for swimsuit season would. Although each program ranges in intensity and length, all workouts and moves can be modified to suit the fitness level of any client. To further help clients reach their fitness goals, the studio makes available a bounty of healthy, flavorful recipes online.

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Kaia F.I.T. Temecula

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