Kosama Tempe

Gym
1121 West Warner Road, Tempe, AZ 85284 1121 West Warner Road, Tempe Directions
+16026184040
Be the first to recommend this place!
98% of 82 customers recommended

Tips

250
Verified
Report | 14 hours ago
Drink plenty of water, stretch good, and come ready to work!
Verified
Report | 2 months ago
Bring plenty of water, a towel and boxing gloves if you have them. Great workout and very supportive and non-intimidating atmosphere. Never kick boxed before but after two times, very comfortable with the class.
Verified
Report | 2 months ago
I was a little nervous, but Randy and Judd made me feel right at home! It was a great workout, and I conquered all my fears!!
Verified
Report | 3 months ago
One of the best workouts I've ever done!
Verified
Report | 3 months ago
I heard the k4 class is hard and I did kickboxing for my first day and LOVED it. They really help you modify and are super nice and helpful.
Verified
Report | 6 months ago
Be mentally prepared For the physical requirements try to make the most of the unlimited classes
Verified
Report | 6 months ago
I went to my first Kosama class yesterday. I was anxious all day not knowing what it would be like. I ended up loving it! Great atmosphere. Great trainers/coaches, They were very encouraging and very knowledgable in the exercises and correct form. There were people at all different levels. I didn't feel intimidated. I loved it and will definitely become a member after the groupon is done.
Verified
Report | 6 months ago
Go every day. You'll achieve your goals, get your money's worth, and your body will thank you :)
Verified
Report | 7 months ago
Fantastic yoga restorative class.
Verified
Report | 7 months ago
It's an intense workout that can be modified for any body.
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From Our Editors

Over the years, the fitness engineers at Kosama have fine-tuned a system that turns exercise-shy folks into active, healthy juggernauts. Expert instructors facilitate a proven combination of attention grabbing workouts and sound nutritional advice, meal plans, and recipes. Kettlebells, kickboxing, plyometrics, suspension training, and resistance bands help keep workouts fresh by challenging different muscle groups. Yoga classes are led by experienced yoga instructors. The studio is so confident in the effectiveness of their system that they offer an eight-week guarantee.

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