About this Business
- HoursSunClosedMon-Thu5:00 AM - 8:00 PMFri5:00 AM - 7:00 PMSat7:30 AM - 10:30 AM
From Our Editors
Over the years, the fitness engineers at Kosama have fine-tuned a system that turns exercise-shy folks into active, healthy juggernauts. Expert instructors facilitate a proven combination of attention grabbing workouts and sound nutritional advice. Kettlebells, kickboxing, plyometrics, suspension training, and resistance bands help keep workouts fresh by challenging different muscle groups. The studio is so confident in the effectiveness of their system that they offer an eight-week guarantee.