Impact Total Bodyshaping

Gym
2319 Timberloch Place, The Woodlands, TX 77380 2319 Timberloch Place, The Woodlands Directions
+12812035120
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100% of 21 customers recommended

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5 Tips
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Report | 15 days ago
Classes are very fun which keeps me intersted in working out and coming back. I felt like ai lost weight on the 1st class.
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Report | 15 days ago
I love the kickbox class! I hope to be better at it soon!
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Report | 16 days ago
My buns hurt! But in a good way. Thanks for the great workouts and I am looking forward to coming back for more.
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Report | 16 days ago
Great training if it were in my hometown I would keep going with the classes
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Report | 15 days ago
Excellent program, challenging and perfect for getting in shape. Motivating and challenging trainer and super friendly. Love the fact it's low ratio of client to trainer. Really great.
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From Our Editors

Tell us about your business.
Impact Total Bodyshaping & Core Fitness are located in East Shore of The Woodlands. Core Fitness is not a big-box fitness center and we'll never make you sign a membership contract. We are a small boutique fitness studio that will make you feel like family, not just a membership number. Core Fitness caters to everyone ranging from those seeking to get back into shape to elite and professional athletes. The IMPACT Total Bodyshaping program is the perfect way to jump-start getting back into shape or changing up your workout routine to get a lean, healthy physique.

What makes your business stand out?
Impact Total Bodyshaping lets you choose between an 8 week/5 days per week challenge for fastest results or a 12 week/3 days per week option to fit your schedule. Class size is limited to 10 people, so you will receive lots of one-on-one attention. If you join the Impact Total Bodyshaping program, you get a complimentary nutrition consultation with one of the senior trainers. Unlike many "boot camp" type programs, Impact let's you work out in air-conditioned comfort in a fun, energetic, supportive environment.

What inspired you to start or run this business?
After spending a few years in corporate America and feeling like just a number, I always wanted to have my own business and make a difference in people's lives. I've always been passionate about fitness, food, and nutrition and I want to pass on my knowledge and enthusiasm to others.

What is the best reaction you’ve ever gotten from a customer?
I think the best reaction I've heard was "You've changed my life." I also love hearing "I've dropped 2 dress sizes" or "I can now fit into my goal jeans" after only a few weeks.

What’s your favorite part about your job?
I love helping [clients] achieve challenging life goals and inspiring people to both feel their best and be their best in life.

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