Bikram Yoga Thousand Oaks

Gym
1714 Newbury Road, Thousand Oaks, CA 91320 1714 Newbury Road, Thousand Oaks Directions
+18054996422
This place has not been rated by customers.
91% of 88 customers recommended
This place is closed.

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28 Tips
Report | a year ago
They're closed.
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Report | 2 years ago
Very clean studio and bathrooms. Three shower stalls and toilets. Plenty of room. Super clean place.
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Report | 2 years ago
Awesome place. Being a yoga may, large towel, and cold water (as it's 105 in there and heats up!). Loved it!
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Report | 2 years ago
My first time there, the staff that was there with the last name of Samson was cold, unwelcoming & not happy. She did not offer to show me the studio or amenities , she just gave me a brief direction where to go, no warm greeting, and no "good-bye"
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Report | 2 years ago
Give yourself a little time to find it the first time. ITs behind the building, next to the Natural Café in Newbury park! Great room! Great people!
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Report | 2 years ago
Very Clean and BY staff very friendly and knowledgable.
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Report | 3 years ago
Nice facility
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Report | 3 years ago
I enjoyed my first class and will be back as soon as my schedule allows. Thank you!
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Report | 3 years ago
Appreciated not being berated for not doing poses entirely perfect like some other studios i've been to. Smell was way better then other local studios.
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Report | 3 years ago
studio owner is very nice
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From Our Editors

After two decades working as a competitive gymnast and instructor in Europe, Beatrice Samson needed a change of scenery. Intending to start a wellness-oriented business that would help her back injuries, Beatrice moved to America's west coast and immersed herself in yoga. The bikram series soon captured her attention, leading her to eventually complete the discipline's certification program and open Bikram Yoga Thousand Oaks. Today, she likens her newly opened studio's environment to her own personality: organized and optimistic.

Beatrice and her staff helm 90-minute classes within a room heated to around 105 degrees to render muscles more malleable and prompt detoxification through sweat. They guide students through 26 postures and 2 breathing exercises, which are specifically ordered to stretch every part of the physique. As students hone their flexibility, concentration, and balance by isolating and relaxing different extremities, they push freshly oxygenated blood throughout their bodies, engaging in the "tourniquet effect" that typifies the art. Though the practice can appear formidable to first-timers, the teachers stress its universal accessibility, as well as the studio's judgment-free atmosphere. Beginners remain just as welcome during class as the advanced yogis who balance on top of them unnoticed. Beatrice has also instituted a "Karma Yoga" program for those in need of financial aid, whereby patrons can take on a weekly cleaning shift in exchange for unlimited lessons.

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