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About this business
From Our Editors
For a while, Live Train Play CrossFit’s owner, Jai Lewis, was the only trainer, often staying in the gym from the beginning of the 6:30 a.m. class to the end of the 7:30 p.m. class to make sure his students fulfilled their potential. Now he is joined by trainers Brady, Ryan, Ashley, Gilbert, Heather, Virginia and Matt, and together they lead students through a different CrossFit Workout of the Day (WOD) every day. WODs are never the same, though they may incorporate moves ranging from weight lifting, push-ups, and pull-ups to box jumps, burpees, rowing, running, and kettlebell training.
In addition to adding new trainers, Live Train Play CrossFit has further expanded by opening a new facility, which sprawls across approximately 6,000 sq. ft.