Heatwave Dance Fitness Club

Gym
7700 Graphic Court, Tinley Park, IL 60477 7700 Graphic Court, Tinley Park Directions
+18154010915
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98% of 185 customers recommended

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250
49 Tips
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Report | 12 days ago
Love it so much! Great atmosphere and great owners! Love the classes! They remember you and really care about you there.
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Report | 10 days ago
It was fun! Try it, it s easier than u think!
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Report | 10 days ago
You can't work out in outside shoes there. You have to bring shoes to change into. Staff was nice. And the class I took so far - battle core - was intense.
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Report | 10 days ago
Great workout. Fun too!!
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Report | 11 days ago
Be ready to work!!
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Report | 11 days ago
Be prepared to work!
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Report | 10 days ago
Register ahead and so many fun classes to choose from!
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Report | 11 days ago
Had a great time. Looking forward to my next class!
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Report | 11 days ago
Staff is top notch, the classes are great and they run everything very efficiently! The only caveat is that you cannot wear "outside" shoes but nit a big deal if you know in advance.
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Report | 11 days ago
Make sure you bring water and come prepared to sweat.
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From Our Editors

The certified instructors at Heatwave Bootcamps lead effective group bootcamp and dance session workouts that tone the body and liberate the mind. The facility offers bootcamp and dance sessions, spread across all seven days of the week.

Heatwave's variety of boot camps target a wide range of body parts: for instance, kettlebell classes provide a surprising cardio workout that also builds muscles with long swings of the weights. The TRX suspension system is behind the toning powers of other sessions, forcing arms and legs to work against the body's own weight. Body resistance is important in yoga fitness as well, though the motions are relatively low impact and also build flexibility. The Latin rhythms of Zumba or the pop and hip-hop beats of Dance Heat classes take dancers' attentions away from the toils of exercise, turning heart-pumping aerobic routines into raucous dance parties.

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