Extreme Cycling by Vince

Gym
5201 Monroe St, Toledo, OH 43623 5201 Monroe St, Toledo Directions
+14193099777
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96% of 90 customers recommended

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18 Tips
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Report | 12 days ago
Stretch before workout because it is not built in to workout.
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Report | 12 days ago
Bring your own towel, water and fighting gloves if you have them. If not, they have gloves there that you can use. Awesome and intense workout!
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Report | 13 days ago
Great turbo class on Monday 9:15. Can't wait to do it again!
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Report | 13 days ago
see above. Love it!
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Report | 13 days ago
Love the class!! Would recommend telling new clients to wear padded pants.
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Report | 12 days ago
Amazing place!!! It's addicting!!!
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Report | 12 days ago
Really enjoyed the class...will definitely continue spinning classes there!
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Report | 12 days ago
Would highly recommmend
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Report | 12 days ago
Keep the dream going
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Report | 12 days ago
Shout out to Vince for bringing one of the best exercising activities to the city. Haven't been anywhere else but Extreme because it's simply the best!
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From Our Editors

Personal trainer Vince Ceniceros was at a crossroads in his life: “I was rehabbing houses at the time and it was either keep rehabbing houses or try to open a business,” he told the Toledo Blade. Staying true to his risk-taking nature, he took a chance and it paid off with the debut of Extreme Results by Vince. His once 1,700-square-foot space has now blossomed into a 8,200-square-foot gym with the addition of the Extreme Cardio Center, which hosts spin, TurboKick, and TRX classes.

Ceniceros’s success lies in his effective fitness method, a mix of cardio, strength, and muscle work that not only boosts patrons’ stamina, but also helps them shed weight. His workouts pull techniques from muay thai, boxing, isometrics, and other approaches to allow students to work within their individual fitness levels. Some of his signature moves include the Sugar Cookie pushup jump—a combo that’s anything but sweet—and the Mountain Climber, which challenges exercisers to lean on their fists in a plank position and ascend an imaginary peak while fending off hungry mountain goats.

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