About this business

Tips

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Dawn D.
Verified
Report | 2 months ago
Be prepared to have a great learning experience.
Kristin
Verified
Report | 10 months ago
The classes are fun with a variety of exercises to get you results!!
Kristin M.
Verified
Report | a year ago
Be prepared to have fun but get a very intense workout.
Jane S.
Verified
Report | a year ago
I have taken the Boot Camp class twice. It was sufficiently challenging, but not over the top. I enjoy the class.
Michelle F.
Verified
Report | a year ago
Todd is very experienced and fun to work with. The classes are short yet effective, which is perfect.I would definitely recommend IPD to everyone.

From Our Editors

For the staff of Integrated Personal Defense, LLC, training is about more than self-defense. It's about focusing on complete personal development. During such classes as cardio kickboxing and mixed martial arts, they instill students with the skills to defend themselves while building confidence, discipline, and a positive mental attitude. They bring this approach to all classes for adults and kids, creating an engaged, fun environment that hinges on individualized attention.

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