Bikram Yoga East York Inc

1 Thorncliffe Park Drive, Toronto, ON M4H 1H9 Directions
+14164222939
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96% of 203 customers recommended

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About this Business

Tips

250
Verified
Report | a month ago
Beautiful studio, great location
Verified
Report | 3 months ago
great class and studio, don't forget your water bottle!
Verified
Report | 9 months ago
The lockers are quite small, so best to only bring a small bag.
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Report | 9 months ago
Great facility, great staff!
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Report | a year ago
Excellent experience. Highly recommended.
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Report | a year ago
Drink a lot of water before attending this class and be prepared to stay in the class for a whole 90 mins!!
Verified
Report | a year ago
It's very warm. Never forget ur water bottle...I need a jar of water to recover.
Verified
Report | a year ago
Love it soon I stepped in.
Verified
Report | 2 years ago
As a first timer, the only issue I had was that the instructor was speaking too fast and couldn't follow along. Also the room makes her voice disappear which makes it hard to keep up. This was the only problem I had. But i guess once accustomed to the techniques, i should be ok.
Verified
Report | 2 years ago
Great facility , clean, friendly staff
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From Our Editors

At Bikram Yoga East York, classes combine two key fitness principles: yoga and sweat. As practitioners cycle through the set regimen of Hatha yoga poses and breathing exercises during each Bikram session, the heated studio enhances their stretching ability and accelerates the fat-burning process. An instructor certified at the Bikram Yoga College of India leads each session, adhering closely to the Hatha-inspired practice originated by Bikram Choudhury and his guru, Bishnu Ghosh. This hot-yoga style helped Choudhury recover from a knee injury, from which doctors predicted he would never walk again. Beyond speeding injury recovery, Bikram yoga can also prevent injuries, much like high-fiving people in very slow motion.

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Bikram Yoga East York Inc

Groupon Guide

Toronto Gym And Fitness Center Guide

Toronto is surrounded by parks, trails, and waterways that allow people to work on fitness and weight loss outdoors; however, after the summer months end and the weather begins to turn inclement, fitness buffs turn to one of several Toronto gyms to work out indoors.

GoodLife Fitness at 85 Hanna Avenue is a part of Toronto’s attempt to redevelop old factories and turn them into usable spaces. The gym is in a completely renovated brick building. GoodLife Fitness itself has been around since 1979 and has 16 gyms and fitness centers located throughout the city. This particular branch has warm yellow walls complemented by a varnished wood floor. On top of fitness classes like Zumba, Les Mills, and cycling, there is a tanning salon, sauna, child-care center, and personal fitness planner.

The Yoga Sanctuary at 2 College Street is one of the most beautiful Toronto yoga studios. Located in a former ballroom in downtown Toronto, The Yoga Sanctuary has gleaming wood floors, floor to ceiling mirrors, plenty of natural light, and stark white walls. Classes include yoga for all ages and activity levels. Hatha, Ashtanga, Vinyasa, Restorative, Honey Flow, and even Pilates sessions are offered. There are single class, unlimited and new student packages, plus various workshops, fitness boot camps, and special events.

Toronto Pilates classes at energyXChange are designed to work both the mind and the body. EnergyXChange is located at 698 Queen Street East, right in the heart of Toronto’s Riverdale neighborhood. This studio has various types of Pilates classes to choose from, including Fletcher Pilates towel work, Hard Core Pilates, Gravity Pilates, and Yogilates. There are also other types of fitness courses, including Cardio Circuit X and Tabata Turbo Outdoor Boot Camp. In order to calm the mind, energyXChange has classes that focus on meditation, wellness talks, and detox.

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