ONE TIGER YOGA

Gym
1 Thorncliffe Park Drive, Toronto, ON M4H 1H9 1 Thorncliffe Park Drive, Toronto Directions
+14164222939
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96% of 204 customers recommended

When you're ready to switch up your regular weekend routine, head to Toronto ON's Bikram Yoga East York. This place is sure to be a fun experience for the whole family!

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69 Tips
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Report | 2 years ago
Beautiful studio, great location
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Report | 2 years ago
great class and studio, don't forget your water bottle!
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Report | 2 years ago
Too many ppl. Instructors arent good.
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Report | 3 years ago
Great facility, great staff!
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Report | 3 years ago
The lockers are quite small, so best to only bring a small bag.
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Report | 3 years ago
Excellent experience. Highly recommended.
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Report | 3 years ago
No yoga experience ever, felt a bit judged and not welcomed. No proper orientation of what the rules of engagement are.
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Report | 3 years ago
Drink a lot of water before attending this class and be prepared to stay in the class for a whole 90 mins!!
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Report | 3 years ago
It's very warm. Never forget ur water bottle...I need a jar of water to recover.
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Report | 3 years ago
It was my fist time with Bikram and all other hot yoga studios do not compare! Keep up the great work Bikram!
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From Our Editors

At BYEY YOGA, classes combine two key fitness principles: yoga and sweat. As practitioners cycle through the set regimen of Hatha yoga poses and breathing exercises during each Bikram session, the heated studio enhances their stretching ability and accelerates the fat-burning process. An instructor certified at the Bikram Yoga College of India leads each session, adhering closely to the Hatha-inspired practice originated by Bikram Choudhury and his guru, Bishnu Ghosh. This hot-yoga style helped Choudhury recover from a knee injury, from which doctors predicted he would never walk again. Beyond speeding injury recovery, Bikram yoga can also prevent injuries, much like high-fiving people in very slow motion. Yin yoga—which emphasizes the hips, pelvis, and lower spine area—and power vinyasa yoga are also available.

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