From Our Editors
Before Art Stone was head of Total Woman Gym & Spa, he ran a chain of salons. His female clientele loved their custom cuts, but California had no shortage of stylists—what they really struggled to find was day-spa pampering and weight-loss assistance, all in one spot. Stone listened, and in 1965, created precisely the sanctuary they were looking for.
- The group fitness classes: Held in sunny studios, classes in disciplines such as power yoga, kickboxing, and Zumba help build muscle and burn calories.
- The personal training sessions: Trainers jolt clients out of fitness plateaus with customized workouts, or one-on-one Pilates training that tones cores and builds lean muscle.
- The equipment: Workout gear runs the gamut from circuit-training equipment to treadmills, ellipticals, and recumbent bikes.
- The massages: Massage therapists relax muscles with a variety of modalities, from the gentle strokes of Swedish massage to the spreading warmth of hot stones.
- The beauty treatments: Aestheticians beautify bodies and faces with an eclectic mix of rejuvenating facials, cellulite-minimizing treatments, and waxing for unwanted stubble.
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