The Bar Effect

Gym
10775 Pioneer Trail, Truckee, CA 96161 10775 Pioneer Trail, Truckee Directions
+15303863635
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98% of 59 customers recommended

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Tips

250
Verified
Report | 2 years ago
I'm really glad that this was offered on Groupon because I wouldn't be able to afford it otherwise.
Verified
Report | 2 years ago
This is a great class targeting your inner core and lower back and hip muscles..........,
Verified
Report | 2 years ago
Love this class and would recommend to anyone looking for a class to create lean long muscles.
Verified
Report | 2 years ago
Great workout and I highly recommend it.
Verified
Report | 2 years ago
Love the instructors.
Verified
Report | 2 years ago
Great teaching techniques and they create an effective "love-hate" relationship that is useful when working out with a facilitator; they will make you work your butt off, but their skills make it worth your time and effort. Ultimately, I LOVE the relationship.
Verified
Report | 2 years ago
Great workout ,
Verified
Report | 2 years ago
Great classes and instructors. Thank you!
Verified
Report | 2 years ago
I have been to crossfit and did that for a year but when I hurt myself at the age 45. I realized that was for a 20 year old work out. I think the bar effect is a great work out for the body at any age. Awesome work out. Loved the results of one class excited about the next one. :)
Verified
Report | 2 years ago
love the instructors and getting a solid workout in only an hour. classes are expensive without the groupon but worth the money.
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From Our Editors

Surrounded by ethereal, natural light, The Bar Effect's experienced instructors encourage students to step up to the bar to tone their bodies during the studio's signature classes. Focused on concentrated, isometric moves, the bar-effect workouts help students to tighten their glutes, tone their arms and legs, and flatten abs in a total body workout. Students line up at the stationary bar and perform the low-impact, non-invasive, but effective high-intensity exercises, protecting their joints while carving lean physiques to the beats of upbeat tunes. In addition to the bar-based sessions, the studio hosts new TRX classes that balance out workouts.

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