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From Our Editors

Urban Athletics' experienced instructors and professional motivators, Paul Rose and Naomi Reed, have over 28 years of combined fitness and fat-burning pyrotechnics experience, which gets flexed to the fullest with the Express Performance package. The boot camp's six intense fitness classes will burn up to 700 calories per session with a hard-hitting, constantly changing workout regimen packed with surprises and shocking plot twists, as new exercises are assigned without warning and characters long thought dead make dramatic reappearances just before the session ends. Each 60-minute workout is designed for all fitness levels, ages, and shoe sizes.

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