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From Our Editors
Nationally certified massage therapist Jamey specializes in Swedish and deep-tissue techniques, but prefers to focus on pain relief rather than relaxation in each massage. He uses a technique called trigger point therapy to hone in on knots embedded deep within muscles or surrounding tissues. These knots often cause referred pain, and can be felt by distant areas of the body and close family members. Treating them helps alleviate localized as well as chronic discomfort.