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peggy m.
Verified
Report | 2 years ago
Very enjoyable

From Our Editors

The skilled teachers at Yoga Bliss guide students through three levels of instruction: level-one classes, which cater to beginners, and levels two and three, which concentrate on building strength and endurance with challenging handstands, arm balances, and chakra folds. A fundamentals class, beneficial for beginners and veterans alike, emphasizes proper alignment and incorporates props such as blocks, blankets, and rubber chickens. The studio's temperature can dial past 80 degrees during hot-yoga classes to help muscles melt into deep, healing stretches.

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